Online Wellness Coaching Programmes

Personal. Effective. Happy Healthy You.

Choose your course to lead a fulfilling life, get healthy, feel and look better

Effective solutions

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Simple steps

That can make a big difference

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Because we know what busy means


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Our programmes

What would you like to achieve?

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Bitter Sweet: 10-Day Sugar Detox

Health / 10 days

Popular & Easy Sugar Detox

Are you the type of person who craves sweets? Do you have low energy in the middle of the day? Would you like to end your sugar cravings, and, in the process, lose some weight?


Health Coaching 3 month course

Health Coaching 3 month course

Health / 3 months

Achieve Your Health Goals

Define what you value most about your well-being, set specific goals, and we will work together to explore why some foods make you feel better than others.


Health Coaching 6 month course

Health Coaching 6 month course

Health / 6 months

Advance Your Health Goals

Full 6-month course to empower you to connect the dots between who you are and who you want to be. Decipher your body’s unique needs and work towards sustainable change!


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We help people transform their lives

We will guide you to find the food, wellness and lifestyle choices that best support YOU. We will help you make gradual, sustainable changes that enable you to reach your current and future life goals.


Maria Shostak

Maria Shostak health coach

Maria Shostak health coach


Contact us if you would like to share your life-changing programs with the world!


You’ve tried dieting a million times. Now try something different.

Our programs offer a holistic approach to health and wellness, beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and fulfillment.
Are you a passionate health or wellness professional and want to make your programs available to thousands of people? Please get in touch, we will be happy to host your unique offer to the world!


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